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	<title>Your Resource for Winsor Pilates &#124; Pilates Fitness Exercise &#124; Pilates Video &#124; Pilates Body &#187; Joseph Pilates</title>
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		<title>The Mari Winsor Pilates for Pink Core Challenge</title>
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		<pubDate>Mon, 01 Feb 2010 09:10:17 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Joseph Pilates]]></category>
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		<category><![CDATA[The Mari Winsor Pilates for Pink Core Challenge]]></category>
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DRAMATICALLY TRANSFORM YOUR BODY with The Mari Winsor Pilates for Pink Core Challenge.These four 10-minute segments will help you achieve the leaner, stronger body you want. The segments can be done in any order, so you can customize a fun workout that s perfect for you.
SCULPT &#38; SHAPE ARMS AND SHOULDERS
Shape, sculpt and strengthen your [...]]]></description>
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		<title>Working Out With a Winsor Pilates Video</title>
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		<pubDate>Mon, 25 Jan 2010 14:59:40 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Joseph Pilates]]></category>
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		<description><![CDATA[Working out in the gym can be a big drag.&#160; Sometimes, one will experience a lot of body pains after all those strenuous exercises. Is there no other way to achieve a shapely body less all the stress?&#160; Fortunately, there is an enjoyable yet very effective workout to achieve body toning and firmness.&#160; We owe [...]]]></description>
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		<title>a classic Pilates video of Joseph Pilates and Romana</title>
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		<pubDate>Thu, 05 Mar 2009 02:41:10 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Joseph Pilates]]></category>
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		<description><![CDATA[I was pretty amazed when I watched this black and white video clip of Joseph Pilates and Romana. It was impressive how the Pilates reformer had emerged over time and not only that, Joseph Pilates had been such an inspiration in Pilates fitness.
Amidst all the hype and promotion of the latest and cool Pilates video [...]]]></description>
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