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	<title>Your Resource for Winsor Pilates &#124; Pilates Fitness Exercise &#124; Pilates Video &#124; Pilates Body &#187; Pilates Fitness Education</title>
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		<title>The Mari Winsor Pilates for Pink Core Challenge</title>
		<link>http://winsorpilatesfitness.com/the-mari-winsor-pilates-for-pink-core-challenge/</link>
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		<pubDate>Mon, 01 Feb 2010 09:10:17 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Joseph Pilates]]></category>
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		<category><![CDATA[The Mari Winsor Pilates for Pink Core Challenge]]></category>
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		<description><![CDATA[DRAMATICALLY TRANSFORM YOUR BODY with The Mari Winsor Pilates for Pink Core Challenge.These four 10-minute segments will help you achieve the leaner, stronger body you want. The segments can be done in any order, so you can customize a fun workout that s perfect for you. SCULPT &#38; SHAPE ARMS AND SHOULDERS Shape, sculpt and [...]]]></description>
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		<title>Achieving The Pilates Body &#8211; Part Two</title>
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		<pubDate>Fri, 05 Jun 2009 16:29:30 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Pilates Fitness]]></category>
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		<description><![CDATA[Couple of weeks ago, I wrote about Achieving The Pilates Body, here is the continuing post on how you can achieve this dream. Pilates is a continuing educational process. There is always something new to learn in every Pilates session and this makes the entire workout very exciting and inspiring. Whether you decide to learn [...]]]></description>
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		<title>Achieving The Pilates Body &#8211; Part One</title>
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		<comments>http://winsorpilatesfitness.com/achieving-the-pilates-body-part-one/#comments</comments>
		<pubDate>Fri, 22 May 2009 15:53:33 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Pilates Fitness]]></category>
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		<guid isPermaLink="false">http://winsorpilatesfitness.com/?p=146</guid>
		<description><![CDATA[If you really want to make a hot Pilates body your reality rather than your dream, there are some very important steps that you must take to get there. Remember, nothing good ever comes for free! First of all, there are quite a few ways to learn Pilates. If money and time are of issue [...]]]></description>
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