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	<title>Your Resource for Winsor Pilates &#124; Pilates Fitness Exercise &#124; Pilates Video &#124; Pilates Body &#187; Pilates Fitness Tips</title>
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		<title>Does Pilates Fitness Workout Help Me Get Rid Of Cellulite?</title>
		<link>http://winsorpilatesfitness.com/does-pilates-fitness-workout-help-me-get-rid-of-cellulite/</link>
		<comments>http://winsorpilatesfitness.com/does-pilates-fitness-workout-help-me-get-rid-of-cellulite/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 09:18:22 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Pilates Fitness]]></category>
		<category><![CDATA[Pilates Fitness Tips]]></category>
		<category><![CDATA[Cellulite]]></category>
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		<category><![CDATA[mari winsor]]></category>
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		<description><![CDATA[There was a question that came to my attention when I was doing my usual research online for my Winsor Pilates Fitness Blog. The question was: I have some cellulite on my legs, and I started doing this things called Pilates. Are they efficient against cellulite?&#8221;
Well, the answer is a resounding YES. Contrary to what [...]]]></description>
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		<title>Achieving The Pilates Body &#8211; Part Two</title>
		<link>http://winsorpilatesfitness.com/achieving-the-pilates-body-part-two/</link>
		<comments>http://winsorpilatesfitness.com/achieving-the-pilates-body-part-two/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 16:29:30 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Pilates Fitness]]></category>
		<category><![CDATA[Pilates Fitness Education]]></category>
		<category><![CDATA[Pilates Fitness Tips]]></category>
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		<guid isPermaLink="false">http://winsorpilatesfitness.com/?p=165</guid>
		<description><![CDATA[Couple of weeks ago, I wrote about Achieving The Pilates Body, here is the continuing post on how you can achieve this dream. Pilates is a continuing educational process. There is always something new to learn in every Pilates session and this makes the entire workout very exciting and inspiring.
Whether you decide to learn from [...]]]></description>
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		<title>Achieving The Pilates Body &#8211; Part One</title>
		<link>http://winsorpilatesfitness.com/achieving-the-pilates-body-part-one/</link>
		<comments>http://winsorpilatesfitness.com/achieving-the-pilates-body-part-one/#comments</comments>
		<pubDate>Fri, 22 May 2009 15:53:33 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Pilates Fitness]]></category>
		<category><![CDATA[Pilates Fitness Education]]></category>
		<category><![CDATA[Pilates Fitness Tips]]></category>
		<category><![CDATA[exercise dvds]]></category>
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		<category><![CDATA[prenatal pilates video]]></category>
		<category><![CDATA[taebo videos]]></category>

		<guid isPermaLink="false">http://winsorpilatesfitness.com/?p=146</guid>
		<description><![CDATA[If you really want to make a hot Pilates body your reality rather than your dream, there are some very important steps that you must take to get there. Remember, nothing good ever comes for free!
First of all, there are quite a few ways to learn Pilates. If money and time are of issue you [...]]]></description>
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		<title>Pilates Fitness on a Pilates Reformer machine</title>
		<link>http://winsorpilatesfitness.com/pilates-fitness-on-a-pilates-reformer-machine/</link>
		<comments>http://winsorpilatesfitness.com/pilates-fitness-on-a-pilates-reformer-machine/#comments</comments>
		<pubDate>Sun, 22 Mar 2009 14:39:18 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Pilates Fitness]]></category>
		<category><![CDATA[Pilates Fitness Tips]]></category>
		<category><![CDATA[Gwyneth Paltrow]]></category>
		<category><![CDATA[mat pilates]]></category>
		<category><![CDATA[pilates basics]]></category>
		<category><![CDATA[pilates body]]></category>
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		<description><![CDATA[
I almost can&#8217;t believe it when I learnt that more than 10 million people in America are Pilates fitness followers. I&#8217;m not sure about the figures in Asia but I&#8217;m glad to be one of them!



	
		
					
	
	
	
		Ab Rocket
	
	
	
		$99.99	

Since picking up Pilates fitness, I can spot a more toned legs when I&#8217;m in my shorts &#8211; I [...]]]></description>
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		<title>is pilates for weight loss?</title>
		<link>http://winsorpilatesfitness.com/is-pilates-for-weight-loss/</link>
		<comments>http://winsorpilatesfitness.com/is-pilates-for-weight-loss/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 03:48:53 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Pilates Fitness]]></category>
		<category><![CDATA[Pilates Fitness Tips]]></category>
		<category><![CDATA[pilates basics]]></category>
		<category><![CDATA[pilates exercise]]></category>
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		<category><![CDATA[pilates weight loss]]></category>
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		<category><![CDATA[Winsor Pilates]]></category>

		<guid isPermaLink="false">http://winsorpilatesfitness.com/?p=95</guid>
		<description><![CDATA[The focus of Pilates is not about losing weight, and yet, like Yoga, losing weight happens to be one of the secondary benefits of the enhanced muscle tone it brings. As a matter of fact, the slow, deliberate burning of fat linked to Pilates fitness in reality goes on for hours subsequent to the exercises [...]]]></description>
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