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	<title>Your Resource for Winsor Pilates &#124; Pilates Fitness Exercise &#124; Pilates Video &#124; Pilates Body &#187; Pilates Photos</title>
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		<title>Working Out With a Winsor Pilates Video</title>
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		<pubDate>Mon, 25 Jan 2010 14:59:40 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Joseph Pilates]]></category>
		<category><![CDATA[Pilates Photos]]></category>
		<category><![CDATA[Pilates Videos]]></category>
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		<description><![CDATA[Working out in the gym can be a big drag.&#160; Sometimes, one will experience a lot of body pains after all those strenuous exercises. Is there no other way to achieve a shapely body less all the stress?&#160; Fortunately, there is an enjoyable yet very effective workout to achieve body toning and firmness.&#160; We owe [...]]]></description>
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		<title>let&#8217;s step into the world of pilates fitness</title>
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		<pubDate>Wed, 18 Feb 2009 06:09:05 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Pilates Fitness]]></category>
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		<category><![CDATA[mari winsor]]></category>
		<category><![CDATA[pilates exercise]]></category>
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		<description><![CDATA[So let&#8217;s step into the world of pilates fitness! A fitness workout that has attracted millions of people, from Hollywood celebrities to a 60 year old granny. Firstly, let&#8217;s have a brief understanding of pilates fitness. Mention pilates and the name, Joseph Pilates will surface. Known as the &#8216;father&#8217; of pilates, Joseph Pilates suffered from [...]]]></description>
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