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	<title>Your Resource for Winsor Pilates &#124; Pilates Fitness Exercise &#124; Pilates Video &#124; Pilates Body &#187; Winsor Pilates</title>
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	<description>dedicated to all winsor pilates and pilates fitness enthusiasts</description>
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		<title>Mari Winsor Slimming Pilates Video: Achieve Your Weight Loss Goals!</title>
		<link>http://winsorpilatesfitness.com/mari-winsor-slimming-pilates-video-achieve-your-weight-loss-goals/</link>
		<comments>http://winsorpilatesfitness.com/mari-winsor-slimming-pilates-video-achieve-your-weight-loss-goals/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 02:02:50 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Pilates Videos]]></category>
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		<category><![CDATA[Mari Winsor Slimming Pilates DVD]]></category>
		<category><![CDATA[Mari Winsor Slimming Pilates Video]]></category>
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		<description><![CDATA[Is it possible to lose 10 inches in 2 weeks? Well, if weight loss is your goal in 2010, then you mustn&#8217;t missed the newly launched Mari Winsor Slimming Pilates Video! Since the launch last week, sales for this Pilates video has sky rocketed and is continuing to sell like hotcakes everyday! There are many [...]]]></description>
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		<title>The New Mari Winsor Slimming Pilates</title>
		<link>http://winsorpilatesfitness.com/the-new-mari-winsor-slimming-pilates/</link>
		<comments>http://winsorpilatesfitness.com/the-new-mari-winsor-slimming-pilates/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 04:16:42 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Pilates Videos]]></category>
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		<guid isPermaLink="false">http://winsorpilatesfitness.com/?p=301</guid>
		<description><![CDATA[It&#8217;s February now! Are you doing anything to get the body they&#8217;ve always dreamed of with the unmatched guidance of America&#8217;s leading Pilates expert, Mari Winsor? By now, you may have heard about Winsor Pilates and its benefits. Mari is one of the most widely recognized and respected fitness experts in the world, a woman [...]]]></description>
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		<title>Winsor Pilates 20 Minute Circle Workout and Accelerated Fat Burning DVD</title>
		<link>http://winsorpilatesfitness.com/winsor-pilates-20-minute-circle-workout-and-accelerated-fat-burning-dvd/</link>
		<comments>http://winsorpilatesfitness.com/winsor-pilates-20-minute-circle-workout-and-accelerated-fat-burning-dvd/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 09:22:27 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Pilates Videos]]></category>
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		<category><![CDATA[Winsor Pilates 20 Minute Circle Workout and Accelerated Fat Burning DVD]]></category>
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		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://winsorpilatesfitness.com/?p=271</guid>
		<description><![CDATA[Working out has never been that easy with today&#8217;s technology. You have absolutely no excuse when it&#8217;s so easy to put on a Pilates Video or DVD and get a good workout! Since it&#8217;s only February, it&#8217;s better to start working those weight loss goals and not wait till the next half of the year. [...]]]></description>
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		<title>The Mari Winsor Pilates for Pink Core Challenge</title>
		<link>http://winsorpilatesfitness.com/the-mari-winsor-pilates-for-pink-core-challenge/</link>
		<comments>http://winsorpilatesfitness.com/the-mari-winsor-pilates-for-pink-core-challenge/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 09:10:17 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Joseph Pilates]]></category>
		<category><![CDATA[Pilates Fitness Education]]></category>
		<category><![CDATA[Pilates Videos]]></category>
		<category><![CDATA[Winsor Pilates]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Mari]]></category>
		<category><![CDATA[mari winsor video]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[Pink]]></category>
		<category><![CDATA[The Mari Winsor Pilates for Pink Core Challenge]]></category>
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		<guid isPermaLink="false">http://winsorpilatesfitness.com/?p=236</guid>
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DRAMATICALLY TRANSFORM YOUR BODY with The Mari Winsor Pilates for Pink Core Challenge.These four 10-minute segments will help you achieve the leaner, stronger body you want. The segments can be done in any order, so you can customize a fun workout that s perfect for you.
SCULPT &#38; SHAPE ARMS AND SHOULDERS
Shape, sculpt and strengthen your [...]]]></description>
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		<title>The Elegant Art of Winsor Pilates</title>
		<link>http://winsorpilatesfitness.com/the-elegant-art-of-winsor-pilates/</link>
		<comments>http://winsorpilatesfitness.com/the-elegant-art-of-winsor-pilates/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 08:57:32 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Pilates Videos]]></category>
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		<guid isPermaLink="false">http://winsorpilatesfitness.com/?p=226</guid>
		<description><![CDATA[
Mari Winsor: Pilates video features a 55-minute comprehensive mat workout as well as a 25-minute &#8220;express&#8221; program, experienced fitness instructor Mari Winsor encourages a sense of well being in addition to a tough, muscle toning Pilates workout.
THE ELEGANT ART OF PILATES
Lengthen and tone from head to toe with two dynamic Pilates mat workouts. Mari Winsor [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Working Out With a Winsor Pilates Video</title>
		<link>http://winsorpilatesfitness.com/working-with-a-winsor-pilates-video/</link>
		<comments>http://winsorpilatesfitness.com/working-with-a-winsor-pilates-video/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 14:59:40 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Joseph Pilates]]></category>
		<category><![CDATA[Pilates Photos]]></category>
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		<category><![CDATA[pilates dvd]]></category>
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		<guid isPermaLink="false">http://winsorpilatesfitness.com/?p=213</guid>
		<description><![CDATA[Working out in the gym can be a big drag.&#160; Sometimes, one will experience a lot of body pains after all those strenuous exercises. Is there no other way to achieve a shapely body less all the stress?&#160; Fortunately, there is an enjoyable yet very effective workout to achieve body toning and firmness.&#160; We owe [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Better Body with Winsor Pilates</title>
		<link>http://winsorpilatesfitness.com/a-better-body-with-winsor-pilates/</link>
		<comments>http://winsorpilatesfitness.com/a-better-body-with-winsor-pilates/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 09:23:07 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Winsor Pilates]]></category>
		<category><![CDATA[pilates body]]></category>
		<category><![CDATA[pilates exercise]]></category>
		<category><![CDATA[pilates fitness exercises]]></category>
		<category><![CDATA[winsor pilates method]]></category>
		<category><![CDATA[winsor pilates practitioner]]></category>

		<guid isPermaLink="false">http://winsorpilatesfitness.com/?p=188</guid>
		<description><![CDATA[Let&#8217;s face it. Many of us could benefit from an increase in our activity on a daily basis.  In fact, many of us are not satisfied with our particular fitness levels at this time and plan to implement some sort of exercise program to try to look and feel better.  Even if you have let [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Winsor Pilates Magic</title>
		<link>http://winsorpilatesfitness.com/the-winsor-pilates-magic/</link>
		<comments>http://winsorpilatesfitness.com/the-winsor-pilates-magic/#comments</comments>
		<pubDate>Tue, 12 May 2009 06:25:02 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Winsor Pilates]]></category>
		<category><![CDATA[Pilates Fitness]]></category>
		<category><![CDATA[pilates for pregnancy]]></category>
		<category><![CDATA[pilates video]]></category>
		<category><![CDATA[Pilates Videos]]></category>
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		<category><![CDATA[winsor pilates program]]></category>

		<guid isPermaLink="false">http://winsorpilatesfitness.com/?p=135</guid>
		<description><![CDATA[
Why is Winsor Pilates so in demand?  Why will someone with the likes of Madonna endorse it in those popular and enticing infomercials?  Well, with almost everyone seeking for the perfect recipe to an attractive body, something as effective as Pilates is a sure winner.  How Pilates did come to life, anyway?
Pilates [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What is in it for you with Winsor Pilates?</title>
		<link>http://winsorpilatesfitness.com/what-is-in-it-for-you-with-winsor-pilates/</link>
		<comments>http://winsorpilatesfitness.com/what-is-in-it-for-you-with-winsor-pilates/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 15:07:31 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Pilates Videos]]></category>
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		<category><![CDATA[pilates for beginners]]></category>
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		<guid isPermaLink="false">http://winsorpilatesfitness.com/?p=129</guid>
		<description><![CDATA[
What is in it for you with Winsor Pilates?  It doesn’t really matter whether you are a beginner or an old-timer.  Pilates is a dynamic fitness exercise that is very friendly and flexible.  The range of products from Winsor gives you a mental stimulation, visual guide and a practical approach that will never lead you [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Winsor Pilates for Pregnancy</title>
		<link>http://winsorpilatesfitness.com/winsor-pilates-for-pregnancy/</link>
		<comments>http://winsorpilatesfitness.com/winsor-pilates-for-pregnancy/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 08:50:06 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Pilates Fitness]]></category>
		<category><![CDATA[Winsor Pilates]]></category>
		<category><![CDATA[pilates for pregnancy]]></category>
		<category><![CDATA[winsor pilates for pregnancy]]></category>
		<category><![CDATA[winsor pilates program]]></category>

		<guid isPermaLink="false">http://winsorpilatesfitness.com/?p=126</guid>
		<description><![CDATA[Is Winsor Pilates Suitable for Pregnancy?
Some of you may have heard of how Pilates fitness and Winsor Pilates have been practiced by women during pregnancy.  Many people would probably question whether or not a typical Winsor Pilates program could be modified to suit the special needs of the pregnant lady.  The answer is [...]]]></description>
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