Pilates Fitness Store

FREE standard shipping on this item! UNLOCK YOUR INNER DANCER How can fitness possibly be this much fun? Join Patricia Moreno as she shows you how to simultaneously build strength and dance skills. You’ll see just how dancers get so toned as you integrate your entire body into new movements. From Jazz to Latin and Hip-Hop, you’ll learn all the basic moves from each genre and then string them together to look like a pro. If you’ve ever dreamed of dancing in a music video, this is the experience! Approximate Running Time: DVD 60 min. USA.

Work out with functional exercises

Lose weight and tone up by ???walking??? two miles without leaving home

Effectively shape, slim and tone challenging areas

With three progressive workouts

Pilates workouts for beginners

An invigorating mind-body workout

Dance your heart rate up

Sculpting stretches and energizing movement

Jump, squat and lunge

Add shape and definition to your figure

FREE standard shipping on this item! Move past weight loss plans that are all about external goals, and get to the core of what's behind weight gain: something that is out of balance within. Our Pilates-infused BalanceBall for Weight Loss DVD (50 minutes) rebalances your fat-burning chemistry and your lean muscle mass. Use the ball to engage more muscles, boost calorie burn and sculpt abs, glutes, thighs and upper arms.