Pilates Fitness Store
Exercise DVDs
GET FIRM with the new FIRM Super Set 6-pack, which includes: SuperBody Sculpt, Super Cardio Sculpt, Cardio Sculpt Blaster, Body Sculpt Blaster, Lower Body Sculpt I and Lower Body Sculpt II. In this fabulous pack you will be able to maximize you cardio and your toning while burning fat. Workout with a variety of different workouts led by your favorite Master Instructors: Lisa Kay, Nancy Tucker, Stephanie Corely and Libby Heath.
$99.95
Smart Abs strengthens the upper and lower abs with smart abs. The Smart Abs 20 Min VHS Training Video Included WORK SMART NOT HARD IN JUST MINUTES A DAY STRENGTHENS UPPER/LOWER ABDOMINALS AND OBLIQUES Get smart with the Smart Abs System. It
$99.95
Tae Bo live the new video gauranteed to inspire a happier healthier you Tae Bo Live The newevolution of the ultimate total body workout Billy Blanks is the name: Energizing!Explosive! Powerful! and Uplifting! is the game!! If you have been hearing about theexcitement and wonders of the Tae Bo system but have not yet taken action nowis the time. With the new Tae Bo live youwill receive four power packed videos geared at getting youinto shape and making sure you have fun while you do it! Because it was recorded live TaeBo live will make you feel as if you were inthe studio with Billy as he is recording. You'll experience the amazingpower spirit and energy like never before. It has inspired millions of people including many of Hollywood's biggest celebrities now it is time for you to beinspired. Plus you will enjoy the supercharged versions of your favorite songs. With Tae Bo live you will feel like the 7 time World Martial Arts Champion Billy Blanks isin your home giving you personal step-by-step instructions. You will learn toblend your hidden strength with the ancient art of self-defense and dance. Nocomplicated choreography no confusing steps so you can enjoy the fun of TaeBo live with your friends and family. Featured on Oprah E! Entertainment Good Morning America and in People Vogue Cosmopolitan Shape and Alluremagazines the Tae Bo live workout is definitely the hottest workout routinearound. Included in the set you receive: instructional video basic video advanced video 8-minute video So you will be carried through allyour levels of fitness. Try it today and start on yourway to the happier healthier inspired you!
$59.99
Power 90 focus on training your body with good exercise. THIS PRODUCT IS EXCLUDED FROM THE SPECIAL PROMOTION See what all the hype is about !! Power 90 works in two ways. First it helps get rid of excess fat with eating guides and supplements. Second follow the workout tapes to tone your body muscles using the proven Sectional Progression
$59.99
Get ripped in 90 days with the new Power 90X POWER 90X Get absolutely ripped in just 90 days with Power 90X Power 90X is a revolutionary system of 12 sweat-inducing muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan specially designed supplement options a detailed fitness guide a calendar to track your progress online peer support and much more. Your personal trainer Tony Horton will keep you engaged every step of the way and you won't believe your results with Power 90X!Why Power 90X is so effective The secret behind the Power 90X system is an advanced training technique called "Muscle Confusion " which accelerates the results process by constantly introducing new moves and routines so your body never plateaus and you never get bored! Whether you want to get lean bulk up or just plain get ripped there's an endless variety of ways to mix and match the routines to keep you motivated the full 90 days and beyond! The Complete Power 90X training system includes: ~ P90X 3-Phase Nutrition Plan designed to help you lose fat while maintaining high energy levels~ P90X Fitness Guide packed with valuable fitness information to help you get the most out of your program~ "How to Bring It" video for a quick overview of the complete Power 90X Extreme Home Fitness training system
$59.85
Turbo Jam's Chalene Johnson packs each workout with calorie-blasting kickboxing body sculpting and the hottest dance musicall guaranteed to give you jaw-dropping results no matter what your fitness level. Plus you'll get killer abs without ever doing a single sit-up. So get in on the action that's rocking thousands of fitness clubs across the nationand start jammin' right in your own home! It's fast. It's fun. It works. A recent university study showed that you can burn over 700 calories in just one 45-minute Turbo Jam workout. That's nearly twice as effective as walking jogging yoga/Pilates and even circuit training! This proven secret is called "Turbo Training" Chalene's "Elite 11" signature moves proven to burn fat and give you a sleek sexy body and ripped rock-hard abs.
$59.85
Walk Away The Pounds- Abs DVD walk your way to a healthier you. Leslie Sansone Walk away the Pounds for abs... Fitness expert Leslie Sansone designed Walk Away the Pounds for Abs - the only in-home walking system available that uses your body's own resistance to whittle that tummy into shape melt away those love handles and create a sleeker and slimmer shape. Really challenge your abs arms back buns chest legs shoulders and waist. Program includes: -meal planning cards for healthy dining - Walk Away Energy Formula to satisfy daily nutrient needs. Product includes: Get Up and Get Started - 1 Mile Video (15 min.) High Calorie Burn - 2 Mile Video (30 min.) Super Fat Burning - 3 Mile Video (45 min.) Walk Away Belt Leslie Sansone's Walk Away Energy Formula "Boost Your Energy" Supplement 10 caplets and "Walk Away the Pounds for Abs" 14-Day Meal Menu Cards. Walk Away The pounds For Abs 1 Mile Video With Walk Away The pounds For Abs You don't have to run a marathon to get a challenging workout. In just one mile of in-home power walking you'll raise that heart rate and engage many muscles of your upper body. It shows you the basics. GET STARTED TODAY! High Calorie Burn - Walk Away The pounds For Abs 2 Mile Video Pour on the power with this 2-mile 30-minute workout. You'll be amazed at just how fast 2 miles flies by when you're picking up the pace and adding the push and pull of that all-important resistance training. You'll sweat. You'll stretch. With Walk Away The pounds For Abs You'll strengthen tone and condition. Super Fat Burning - Walk Away The pounds For Abs 3 Mile video Get ready to work off some calories. This video gives you 3-miles and 45 minutes of high-energy walking with more intervals of resistance training that takes you into a whole new dimension. You'll love the intensity of this workout . Walk Away Belt Walk Away The pounds For Abs The Walk Away Belt does two things at once to make sure you get the impact from your workout. When you use the bands to push and pull the resistance helps. Walk Away Energy Formula Vitamins Walk Away The pounds For Abs Need an energy boost? Leslie Sansone's kit includes a special all-natural supplement 14-Day Meal Walk Away The Pounds For Abs Menu Cards This is the easy weight-loss meal plan. You just follow the cards and that's it! On the days you exercise less you'll eat less. The recipes are quick easy and delicious - everything from pasta to desert.
$49.95
The Firm - DVD great workout gauranteed to get you in shape with the firm dvd. The FIRM Body Sculpting System is a complete workout which will help you to slenderize and sculpt your body. With this system you will be able to lose weight burn fat and calories and strengthen your muscles. It will not only motivate you to set your fitness goals higher you will also feel an energy boost which will affect both your self image and your daily routines. The Firm Body Sculpting System Includes: 3 Videos Cardio Sculpt VideA unique combination of cardiovascular and body-shaping exercises to help you burn fat and FIRM your body. Master Instructor Allie Del Rio will lead you through this total-body workout combining fat burning and muscle shaping. Body Sculpt VideA body-sculpting workout that sculpts the upper and lower body. Master Instructor Jennifer Carman will lead you through the exercises sequenced to increase strength and sculpt beautiful and shapely muscles. Ab Sculpt VideA fun mix of exercises to strengthen tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine. Exclusive $30 Savings Coupon FANNY LIFTER
$49.95
Shapely Secrets is a 7 minute a day program using Greer's evolutionary Diametric Resistance techniques that firm and shape your body fast combined with Greer's 7 Secrets to Being Thin and Shapely. If you're tired of counting calories and don't have time for hours of endless exercise then you simply must learn the 7 true secrets. They're easy to do. They're backed by science and can help you drop inches from your waistline and finally can give you the firm shapely body you've always wanted.
$42.97
Dance Slim And Tone with Yoga Booty Ballet Yoga Booty Ballet Dance Slim and Tone with Hollywood's Fun Fitness Secret! See the dramatic difference in your body in just 2 weeks. Thousands have seen visible results - and so can you! Yoga Booty Ballet Includes fives workouts and diet tools for transforming your body mind and spirit. Yoga Booty Ballet is a dynamic fusion of dance body sculpting and yoga that will make you feel strong confident and beautiful! Created by top fitness experts Gillian Marloth and Teigh McDonough it's so much fun you won't believe you are also losing weight and sculpting long lean muscles! Yoga Booty Ballet Includes: Rehearsal and Guided Meditation: Gillian and Teigh cover their signature moves - 14 minutes Total Toning Basics: A full-body workout blending modern dance ballet yoga ab work and strengthening. Perfect for all levels - 35 minutes Advanced Fat Burning: Accelerated workout that burns calories with challenging dance moves. Take your workout to the next level - 60 minutes Hip Hop Abs: Easy fun dance steps that burn tons of calories shape your body and flatten your abs by targeting your midsection - 49 minutes Cardio Cabaret: Cut loose in your living room with this sexy campy cardio workout - 36 minutes The Goddess Guide: Diet tips and a workout schedule to ensure your success! The Dancer's 7-Day diet: A step by step plan to help you lose up to 7 pounds in one week! 24/7 Access to online diet support Free Bonus: Squishy toning ball - a super effective tool to sculpt your abs and inner thighs
$39.99
Billy Blanks Boot Camp video and dvd helps you blast into shape using Tae Bo. Billy Blanks the fitness instructor for Tae Bo craze. He's now returned with an all new set of fitness DVD's and videos with high energy pump. He has guest appearances with different celebrities from Hollywood who also crave a good workout. In his infomercial TV product videos he is dressed in military clothes which is commonly known as camo fatigues. The people around him who exercise are also in well formed condition. You could consider Billy Blanks to be a fitness motivator. Mentally he pumps you up and physically he conditions your body. Sweat! Sweat! Sweat! When you follow along on his Boot Camp videos. Whether you are or not in the Army Navy Air Force Marines you can bet that his Boot Camp work out will achieve goals you can accomplish. Billy's Boot Camp kit includes the following Basic Training Boot Camp (55 minutes) Ultimate Boot Camp (55 minutes) Ab Boot Camp (35 minutes) Billy Bands - Muscle toning stretch bands 7-Day Success Meal Plan
$39.95
Goldhil Media, through the Natural Journeys line, offers a Pilates program with Romana Kryzanowska, who is the last living disciple of Joseph Pilates. Joseph Pilates developed a unique fitness system combining aspects of martial arts, gymnastics, yoga and ancient Greek training techniques, focusing on the coordination of the body, mind and spirit. Joseph Pilates practiced what he called The Art of Contrology, until his death in 1968, at the age of 88. He left his studio - and his legacy as a trainer, teacher and innovator - to his student and colleague Romana Kryzanowska. Today, the conditioning system bears his name, is one of the most popular and fastest growing fitness methods in the world. Known simply as PILATES, its leading teacher and practitioner is also recognized by only one name, ROMANA. For nearly half a century Romana has traveled around the world, teaching this Authentic Pilates method that she learned directly from Uncle Joe. Her clients include athletes, dancers and celebrities. Even the most successful Pilates teachers and other fitness experts regularly come to Romana for advanced instruction and certification in the Pilates method. Now, for the first time, Romana has created a video series for home use. The facts.... Romana studied with Joseph Pilates starting at the age of fifteen. She is eighty years young, can do cartwheels down a hallway, and flips on a cadillac reformer. She has trained almost all the top Pilates instructors inthe world as well as countless athletes and celebrities. She teaches the True Pilates Method (TM). Having been approached counteless times to produce videos, Romana finally decided to create this series because she was disappointed in how the subject matter was being commercialized. Her goal is to properly document and effectively capture the art of Pilates and the work of Joseph Pilates. This programming is exquisite and represents the most authentic Pilates programming in the marketplace. The titles in Romana's series include: Introduction to Pilates Matwork Optimum Weight Management Power House Mat Workout Challenge Mat Workout and the Gift Set of all four programs.
$54.56
Walk Away The Pounds Express by GT Media - Exercise DVD. Get in the fast lane to fitness with Leslie Sansone's Walk Away The Pounds Express DVDs. Leslie will help you burn fat and calories and tone your body, right in the comfort of your own home - rain or shine. You'll also get her new easy-to-use stretch band to strength train your upper body and tone while you walk. SET INCLUDES 1-Mile Easy Walk and 2-Mile Brisk Walk Workout DVD # 3-Mile Advanced Walk Workout DVD # Leslie's stretchy band # Leslie's 21-day meal plan
$40.00
Up your practice, get leaner, stronger and longer! Increase your flexibility and poise while revealing hidden muscles and building your core strength. Sculpt and redefine your entire body. By adding resisitance to your Pilates practice, you'll isolate specific muscle groups to tone more efficiently. You'll develop your shoulders, biceps, triceps, abs, hips, thighs, and buttocks. Your entire body is targeted. The neck pillow supports and keeps you alined throughout the lower body, upperbody and abs workouts. Includes instructional (60 minute) DVD lead by leading Pilates instructor Linda Farrell, resistance band, neck support pillow and Premium Pilates Mat. Segmented DVD targets upper body, lower body and abs in 20-minute sessions. Mat: 68"L x 24"W x ¼"D. Linda Farrell has been teaching Pilates mat for the last 13 years at Equinox and Broadway Dance Center. Students marvel at how long and lean they feel after one of her inspiring classes. Linda’s clear articulation, poise and precise cueing make for her unique style and distinguish her as one of the most popular Pilates Mat teachers in New York City. She has appeared as a Pilates expert in diverse media such as Live with Regis and Kelly, FOX News, The Today Show, and Good Morning America, and has been featured in publications such as USA Today, Pilatesstyle, Elle, Woman’s Day, Good Housekeeping, Vogue, The Daily News, Shape and Fitness.
$39.98
