Pilates Fitness Store
Pilates Fitness Kit and Equipment
Body Dome is an intriguing fun way to get in shape. To make you payment in full click ORDER NOW or ABOVE! If you prefer to make four payments of $29.99 CLICK HERE! The Body Dome Tired of going to the gym? The Body Dome System is an inflatable dome with exercise cords on the sides. The Body Dome is fast and effective. The comfortable fun way to workout your entire body. Used properly the Body Dome system will help you to tone and sculpt your body while losing extra pounds. Its unique design is intriguing and allows for new ways to exercise your body! The owners manual and 3 Body Dome exercise videos provide a variable selection of exercises to follow. Yoga and Pilates exercises can also be done using the Body Dome and the system includes a core-training program to follow. The Body Dome comes fully assembled it just needs to be inflated with the air pump that is included with the package. Weight limit for the Body Dome is 250 lbs. Also the unit itself weighs 15 pounds. 10 Minute Total Tone - featuring Kathy DerryThe first tape with basic floor exercises using the Body Dome. Chest presses triceps biceps leg exercises hamstrings use of resistance chords and crunches. Learn how to safely stretch shoulder muscles arms and chest.-11 min Cardio Dome Workout - featuring Kendell Hogan A complete cardio workout using the Body Dome. Including hamstring curls lunges squats and a variety of standing cardio exercises-20 min Ab Dome - featuring Kathy Derry Various abdominal building floor exercises working with both short and long resistance cords. Includes a basic quick warm-up with stretching floor exercises crunches and isolation exercises.-9 min Comes complete with three instructional videos an exercise program nutritional guide air pump and more!
$119.99
In just 5 minutes a day the Ab Rocket will rocket your abs from flab to fab! The Ab Rocket is a revolutionary way to work your lower upper middle abs and even your sides giving you the body that you've always wanted. The Ab Rocket also comfortably supports your head and neck while the rolling cushion action gives a gentle massage every time you work out. And with 3 levels of resistance the Ab Rocket is perfect for exercise beginners and pros alike. Package includes:Ab RocketFREE Ab Rocket Fat Blasting System!The Fat Blasting System is a great way to enhance your Ab Rocket workout and includes a low calorie meal plan filled with mouthwatering easy-to-make low calorie recipes and a fun instructional DVD with two 5 minute ab workouts a cardio workout and an amazing Pilates assister.
$99.99
The Gaiam BalanceBall Chair is a revolution in office and home furniture and continues to be a customer favorite. The patented design combines fitness with comfort and ergonomic back support, all at an affordable price. With chiropractic pioneer Dr. Randy Weinzoff, Gaiam developed the BalanceBall Chair as an effective tool for strengthening core muscles and improving spinal alignment - both at home and at the office. Removable 52cm BalanceBall can be used for exercises on or off the chair. Easy assembly required. Taiwan. # Provides core strengthening, comfort and ergonomic back support # Helps to improve spinal alignment and reduce nerve compression # Designed for heights of 5’-5’11" and weights up to 300 lbs. # Uses professional-grade anti-burst exercise ball # Includes desktop workout guide to provide an effective low-impact workout and stretching routine # Stable, yet lightweight base is made from molded PVC # Balance Ball (included) is made from vinyl with no latex content # Rolling, lockable castor wheels # Easy, 1-tool assembly # Measures 21"W x 31"H x 22"D; 13 lbs Available in classic charcoal and 4 new colors: Blush, Plum, Sage and Pool. affID = "fM1s7Fvbpjs";
$99.00
Zone Pilates is a workout system that is specifically designed to target the three zones of your body.It tones your entire body the fast effective and easy way. It targets the three zones of your body through resistance training minus the repetitions. It has a specified routine for your upper middle and lower body. Your abs thighs lower back and buns will be in perfect shape just by doing Zone Pilates for a few minutes each day - you
$34.99
The Revolutionary Pilates Chair Carroll Krieff took Josef Pilates' vision into the next generation with her affordable portable in-home total body Malibu Pilates Chair. Get Malibu slim and sexy with the Malibu Chair's one-of-a-kind combination of adjustable spring resistance and easy-to-do flowing cardio moves. You'll sculpt your legs arms buns and thighs while target toning your abs with every move you make. The custom split-step pedals work your arms and legs individually or together for added resistance plus they adjust on the fly so you can maintain your workout flow and keep your heart rate up for continuous calorie burning. The Malibu Pilates Chair is sturdy safe and strong yet so lightweight that it's easy to set-up and store away in seconds. Package includes:4 DVDs Basic BreakdownA 10-minute kick-start to your new workout with Malibu Pilates creator Carroll Krieff. 20-Minute Malibu Pilates MakeoverMake over every body part and triple the abs! This total-body sculpting workout introduces more moves on the Malibu Pilates Chair that will get you fit from head to toe in as little as 20-minutes a day. It's great for those days when you're on the run and can't devote time for a full workout. Total Dream Body Sculpting WorkoutThis 45-minute fat-blasting circuit style workout combines total body sculpting moves with challenging "cardio blasts." You'll quickly lose unwanted pounds and inches fast! Malibu Makeover Manual & Eating Right GuideBy combining the proper amount of exercise with healthy eating you have a fail-proof plan to lose a pant or dress size in just 10 days! FRRE BONUSES! Mari's Dynamic Sequencing Workout DVDLegendary Pilates instructor Mari Winsor brings her renowned dynamic sequencing technique to the Malibu Pilates Chair! Mari has created exclusively for you a 30-minute workout that will get your heart pumping and tone your entire body in just minutes a day. Malibu 10 Wall ChartThis is your easy reference to Susan Lucci's favorite fat-burning and body toning moves for a Malibu makeover in minutes. Please click on the photo below to place your order:
$14.95
Goldhil Media, through the Natural Journeys line, offers a Pilates program with Romana Kryzanowska, who is the last living disciple of Joseph Pilates. Joseph Pilates developed a unique fitness system combining aspects of martial arts, gymnastics, yoga and ancient Greek training techniques, focusing on the coordination of the body, mind and spirit. Joseph Pilates practiced what he called The Art of Contrology, until his death in 1968, at the age of 88. He left his studio - and his legacy as a trainer, teacher and innovator - to his student and colleague Romana Kryzanowska. Today, the conditioning system bears his name, is one of the most popular and fastest growing fitness methods in the world. Known simply as PILATES, its leading teacher and practitioner is also recognized by only one name, ROMANA. For nearly half a century Romana has traveled around the world, teaching this Authentic Pilates method that she learned directly from Uncle Joe. Her clients include athletes, dancers and celebrities. Even the most successful Pilates teachers and other fitness experts regularly come to Romana for advanced instruction and certification in the Pilates method. Now, for the first time, Romana has created a video series for home use. The facts.... Romana studied with Joseph Pilates starting at the age of fifteen. She is eighty years young, can do cartwheels down a hallway, and flips on a cadillac reformer. She has trained almost all the top Pilates instructors inthe world as well as countless athletes and celebrities. She teaches the True Pilates Method (TM). Having been approached counteless times to produce videos, Romana finally decided to create this series because she was disappointed in how the subject matter was being commercialized. Her goal is to properly document and effectively capture the art of Pilates and the work of Joseph Pilates. This programming is exquisite and represents the most authentic Pilates programming in the marketplace. The titles in Romana's series include: Introduction to Pilates Matwork Optimum Weight Management Power House Mat Workout Challenge Mat Workout and the Gift Set of all four programs.
$54.56
Walk Away The Pounds Express by GT Media - Exercise DVD. Get in the fast lane to fitness with Leslie Sansone's Walk Away The Pounds Express DVDs. Leslie will help you burn fat and calories and tone your body, right in the comfort of your own home - rain or shine. You'll also get her new easy-to-use stretch band to strength train your upper body and tone while you walk. SET INCLUDES 1-Mile Easy Walk and 2-Mile Brisk Walk Workout DVD # 3-Mile Advanced Walk Workout DVD # Leslie's stretchy band # Leslie's 21-day meal plan
$40.00
Up your practice, get leaner, stronger and longer! Increase your flexibility and poise while revealing hidden muscles and building your core strength. Sculpt and redefine your entire body. By adding resisitance to your Pilates practice, you'll isolate specific muscle groups to tone more efficiently. You'll develop your shoulders, biceps, triceps, abs, hips, thighs, and buttocks. Your entire body is targeted. The neck pillow supports and keeps you alined throughout the lower body, upperbody and abs workouts. Includes instructional (60 minute) DVD lead by leading Pilates instructor Linda Farrell, resistance band, neck support pillow and Premium Pilates Mat. Segmented DVD targets upper body, lower body and abs in 20-minute sessions. Mat: 68"L x 24"W x ¼"D. Linda Farrell has been teaching Pilates mat for the last 13 years at Equinox and Broadway Dance Center. Students marvel at how long and lean they feel after one of her inspiring classes. Linda’s clear articulation, poise and precise cueing make for her unique style and distinguish her as one of the most popular Pilates Mat teachers in New York City. She has appeared as a Pilates expert in diverse media such as Live with Regis and Kelly, FOX News, The Today Show, and Good Morning America, and has been featured in publications such as USA Today, Pilatesstyle, Elle, Woman’s Day, Good Housekeeping, Vogue, The Daily News, Shape and Fitness.
$39.98
