Pilates Fitness Store
Exercise Equipment
Exercise Equipment | Fitness Equipment | Workout Equipment | Fitness Machines
This product is on back order. If you'd like to wait click "Buy now". An equivalent product is available now: Ab Force Ab Slide Slider is the most popular stomach exercise machine.AB SLIDE SLIDERAn abdominal device that's portable affordable and effective! The ab slider is the latest in abdominal exercise equipment intended for fast effective ab exercise. Abslide is compact portable and helps you achieve the abs you've always wanted. The unique progressive power range of the abslide makes it highly effective and targets the areas you need to work on most. With it's bi-directional power ab slide increases tension as you move forward providing increased tension and more support. AB slide is engineered to target the abdominal muscles and give you the rock hard abs you always wanted. Sticking to an exercise routine long enough to see results is even harder when you engage in long workouts. Not with the Ab slide. You just have to dedicate 3 minutes a day to see results. It can dramatically improve and strengthen your upper and lower abdominal muscles arms and shoulders. The farther you slide out the more resistance you will feel resulting in a more intense abdominal workout. You'll never miss out on a workout with the Ab Slider. It's small and lightweight enough for you to tuck away in your suitcase! Just take the handles off and go! It works on hard or carpeted floors so you can workout virtually anytime and anywhere you want. If you're ready to start strengthening your abdominal muscles give it a try and you'll soon be showing off your new and improved midsection! Product Includes: Ab Slide Slider Exercise Instruction Guide Exercise Mat
$34.99
Incorporate the versatility and effectiveness of the Professional Anti-Burst Fitness Ball into your workout. Whether you are new to fitness or a seasoned athlete this ball will enhance your workout giving you results. Ideal for stretching strengthening and toning exercises. First used by physical therapists over 30 years ago exercise balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The Professional Anti-Burst Exercise Ball is safe durable and easy-to-use. Perfect For Heights 5'6"" - 6'2"" Package includes: * 75 cm Anti-Burst Exercise Ball (Black) * Ball plug * Foot Pump * Printed Workout Chart
$29.99
One easy diagonal motion targets your entire abs with Cross Crunch The Cross Crunch abdominal exerciser's powerful diagonal motion targets & sculpts your upper abs lower abs and side obliques. That
$29.99
Looking for a quick workout while you are at the office that does not require much time or space? Interested in turning your home into your own personal gym without spending thousands of dollars and without trying to find extra room in your house? Turn just about any standard door frame into a fully supported gym with the easy to assemble and even easier to use EZ Up Chin Up Bar! Features: Incredibly quick and easy to assemble. Attaches to any standard door frame in just seconds without using any tools or fasteners. Unique cantilever design uses your own body weight to keep the EZ Up Chin Up Bar securely in place on the door frame. Can support up to 300 lbs solid yet light weight construction. Completely portable can be used anywhere where there is a standard door frame. Includes: EZ Up Chin Up Bar Assembly Instructions Exercise Guide.
$29.99
Ab mouse the original with no wheels - ab mouse Are you battling a belly that's bursting your buttons?Now you can shape a sleek and sexy waistline with the amazing Ab Mouse! It's easy to do and effective The Ab Mouse target tones all of your abdominal muscle groups simultaneously with one simple movement. Simply glide the Ab Mouse across the Ab Mouse Pad to tighten upper middle and lower abs. Steering to the left and right attacks the hard-to-target love handle area the oblique. As a bonus Ab Mouse also helps you work your back upper arms and chest. Ab Mouse is for everyone!With Ab Mouse you slide across the Ab Mouse pad. Ab Mouse has two workout intensities: Beginner's tone abs resting on elbows and advanced exercisers use a straight arm glide! Designed with you in mind!With Ab Mouse there's no need to worry about your expensive hardwood floors! The high-tech Ab Mouse Pad is designed for silky-smooth workouts on all types of floor coverings even heavy carpet. Under 7 inches tall and weighing about 3lbs. the Ab Mouse can be easily stored is portable enough to go with you to the gym. The Ab Mouse also features ergonomic handles and a cushioned kneepad for total workout comfort. Get the Ab Mouse with Ab Mouse Pad kneepad instruction manual and healthy eating guide all for a great low price.
$29.95
For A Complete No-Nonsense Workout... Same great workout with a new lighter frame!! Includes: Owner's Manual for easy assembly Complete list of exercises
$29.95
Incorporate the versatility and effectiveness of the Professional Anti-Burst Fitness Ball into your workout. Whether you are new to fitness or a seasoned athlete this ball will enhance your workout giving you results. Ideal for stretching strengthening and toning exercises. First used by physical therapists over 30 years ago exercise balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The Professional Anti-Burst Exercise Ball is safe durable and easy-to-use. Perfect For Heights 5'0" - 5'8" Package Includes: * 65 cm Anti-Burst Exercise Ball* Ball plug* Foot Pump* Printed Workout Chart
$24.99
Incorporate the versatility and effectiveness of the Professional Anti-Burst Fitness Ball into your workout. Whether you are new to fitness or a seasoned athlete this ball will enhance your workout giving you results. Ideal for stretching strengthening and toning exercises. First used by physical therapists over 30 years ago exercise balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The Professional Anti-Burst Exercise Ball is safe durable and easy-to-use. Perfect For Heights 4'8" - 5'3" Package Includes: * 55 cm Anti-Burst Exercise Ball * Ball plug * Foot Pump * Printed Workout Chart
$19.99
Ab force is an inexpensive simple effective ab exerciser. U.S. "AB FORCE" An inexpensive upper and middle body workout! With one movement work your abdominal muscles obliques arms back shoulders chest and waist. It is great for beginners and advanced users. There are no difficult routines to follow. The AB force is quick; a few reps and you are done for the day. You control your workout if it is too hard simply decrease your movement. Need more of a challenge: increase your motion and the time of your workout. It really is that simple! Plus the AB Force is a slender design its wheels glide smoothly Portable! It is so small and light you can take it with you wherever you go. Use it in your home at the gym or even in your office. made with comfortable grip handles to make your workout a more comfortable experience Experience the AB Force for yourself.
$19.95
Goldhil Media, through the Natural Journeys line, offers a Pilates program with Romana Kryzanowska, who is the last living disciple of Joseph Pilates. Joseph Pilates developed a unique fitness system combining aspects of martial arts, gymnastics, yoga and ancient Greek training techniques, focusing on the coordination of the body, mind and spirit. Joseph Pilates practiced what he called The Art of Contrology, until his death in 1968, at the age of 88. He left his studio - and his legacy as a trainer, teacher and innovator - to his student and colleague Romana Kryzanowska. Today, the conditioning system bears his name, is one of the most popular and fastest growing fitness methods in the world. Known simply as PILATES, its leading teacher and practitioner is also recognized by only one name, ROMANA. For nearly half a century Romana has traveled around the world, teaching this Authentic Pilates method that she learned directly from Uncle Joe. Her clients include athletes, dancers and celebrities. Even the most successful Pilates teachers and other fitness experts regularly come to Romana for advanced instruction and certification in the Pilates method. Now, for the first time, Romana has created a video series for home use. The facts.... Romana studied with Joseph Pilates starting at the age of fifteen. She is eighty years young, can do cartwheels down a hallway, and flips on a cadillac reformer. She has trained almost all the top Pilates instructors inthe world as well as countless athletes and celebrities. She teaches the True Pilates Method (TM). Having been approached counteless times to produce videos, Romana finally decided to create this series because she was disappointed in how the subject matter was being commercialized. Her goal is to properly document and effectively capture the art of Pilates and the work of Joseph Pilates. This programming is exquisite and represents the most authentic Pilates programming in the marketplace. The titles in Romana's series include: Introduction to Pilates Matwork Optimum Weight Management Power House Mat Workout Challenge Mat Workout and the Gift Set of all four programs.
$54.56
Walk Away The Pounds Express by GT Media - Exercise DVD. Get in the fast lane to fitness with Leslie Sansone's Walk Away The Pounds Express DVDs. Leslie will help you burn fat and calories and tone your body, right in the comfort of your own home - rain or shine. You'll also get her new easy-to-use stretch band to strength train your upper body and tone while you walk. SET INCLUDES 1-Mile Easy Walk and 2-Mile Brisk Walk Workout DVD # 3-Mile Advanced Walk Workout DVD # Leslie's stretchy band # Leslie's 21-day meal plan
$40.00
Up your practice, get leaner, stronger and longer! Increase your flexibility and poise while revealing hidden muscles and building your core strength. Sculpt and redefine your entire body. By adding resisitance to your Pilates practice, you'll isolate specific muscle groups to tone more efficiently. You'll develop your shoulders, biceps, triceps, abs, hips, thighs, and buttocks. Your entire body is targeted. The neck pillow supports and keeps you alined throughout the lower body, upperbody and abs workouts. Includes instructional (60 minute) DVD lead by leading Pilates instructor Linda Farrell, resistance band, neck support pillow and Premium Pilates Mat. Segmented DVD targets upper body, lower body and abs in 20-minute sessions. Mat: 68"L x 24"W x ¼"D. Linda Farrell has been teaching Pilates mat for the last 13 years at Equinox and Broadway Dance Center. Students marvel at how long and lean they feel after one of her inspiring classes. Linda’s clear articulation, poise and precise cueing make for her unique style and distinguish her as one of the most popular Pilates Mat teachers in New York City. She has appeared as a Pilates expert in diverse media such as Live with Regis and Kelly, FOX News, The Today Show, and Good Morning America, and has been featured in publications such as USA Today, Pilatesstyle, Elle, Woman’s Day, Good Housekeeping, Vogue, The Daily News, Shape and Fitness.
$39.98










