Pilates Fitness Store

Up your practice, get leaner, stronger and longer! Increase your flexibility and poise while revealing hidden muscles and building your core strength. Sculpt and redefine your entire body. By adding resisitance to your Pilates practice, you'll isolate specific muscle groups to tone more efficiently. You'll develop your shoulders, biceps, triceps, abs, hips, thighs, and buttocks. Your entire body is targeted. The neck pillow supports and keeps you alined throughout the lower body, upperbody and abs workouts. Includes instructional (60 minute) DVD lead by leading Pilates instructor Linda Farrell, resistance band, neck support pillow and Premium Pilates Mat. Segmented DVD targets upper body, lower body and abs in 20-minute sessions. Mat: 68"L x 24"W x ¼"D.

Linda Farrell has been teaching Pilates mat for the last 13 years at Equinox and Broadway Dance Center. Students marvel at how long and lean they feel after one of her inspiring classes. Linda’s clear articulation, poise and precise cueing make for her unique style and distinguish her as one of the most popular Pilates Mat teachers in New York City.
She has appeared as a Pilates expert in diverse media such as Live with Regis and Kelly, FOX News, The Today Show, and Good Morning America, and has been featured in publications such as USA Today, Pilatesstyle, Elle, Woman’s Day, Good Housekeeping, Vogue, The Daily News, Shape and Fitness.