Pilates Fitness Store

This complete three-program system makes it easy to get started quickly, build on weight-loss success, and maintain a healthy weight and fit physique for life. You'll get the variety and progressive challenge to keep you moving forward with your weight-loss goals. Includes Ana Caban's Quick Start Pilates for Weight Loss to kick-starts your metabolism with a 30-minute power Pilates program. Progress at your own pace with award-winning instructor Suzanne Deason's Pilates Conditioning for Weight Loss, a 60-minute workout with two variations. The high-intensity Maintenance Pilates for Weight Loss (45 minutes) featuring Ana helps your body burn more calories, even when you aren't exercising.Suitable for beginning and advanced practitioners. Imported.

# Acclaimed Pilates instructor Ana Caban's Quick Start Pilates for Weight Loss includes a30-minute power Pilates program, bonus workout audio CD (30 minutes) and exclusive online access to a weight-loss nutrition guide.

# Maintenance Pilates for Weight Loss also includes a bonus workout audio CD (20 minutes).