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	<title>Your Resource for Winsor Pilates &#124; Pilates Fitness Exercise &#124; Pilates Video &#124; Pilates Body &#187; mat pilates</title>
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		<title>Daisy Fuentes Pilates Video</title>
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		<pubDate>Fri, 07 Aug 2009 07:03:15 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Pilates Fitness]]></category>
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		<description><![CDATA[Daisy Fuentes Pilates Overview : Whether youre brand new to Pilates or a Pilates enthusiast looking for a new way to keep track of your workout progress, Daisy Fuentes Pilates provides a fun and easy way to combine the core-strengthening intensity of Pilates with the fun of the Wii. With the help of Daisy Fuentes, [...]]]></description>
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		<title>Gaining Better Fitness with Pilates Equipment</title>
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		<pubDate>Fri, 26 Jun 2009 15:41:31 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
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		<description><![CDATA[How to Train the Core With Pilates Who wouldn&#8217;t want a fitness program that is low impact yet produces high results?  Over the years, there had been a lot of highlight about Pilates which has been around for more than 70 years.  Pilates is a great fitness program that involves stretching with breathing techniques. It [...]]]></description>
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		<title>Pilates Fitness on a Pilates Reformer machine</title>
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		<pubDate>Sun, 22 Mar 2009 14:39:18 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
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		<description><![CDATA[I almost can&#8217;t believe it when I learnt that more than 10 million people in America are Pilates fitness followers. I&#8217;m not sure about the figures in Asia but I&#8217;m glad to be one of them! Ab Rocket $99.99 Since picking up Pilates fitness, I can spot a more toned legs when I&#8217;m in my [...]]]></description>
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		<title>pilates fitness from home</title>
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		<pubDate>Wed, 25 Feb 2009 15:15:40 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
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		<description><![CDATA[Like to try out some pilates fitness at the comforts of your home? Pilates isn&#8217;t as hard as you think. All you need is a Pilates or exercise mat and you are all set to get started. Watch the below Pilates video and learn some stretches and easy Pilates fitness floor workouts. Share and Enjoy:]]></description>
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