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	<title>Your Resource for Winsor Pilates &#124; Pilates Fitness Exercise &#124; Pilates Video &#124; Pilates Body &#187; pilates and yoga</title>
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		<title>Understanding the Difference Between Pilates Fitness Exercise and Yoga</title>
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		<pubDate>Fri, 24 Jul 2009 06:23:19 +0000</pubDate>
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The world is shifting its priorities and today, you won&#8217;t be able to enjoy a high calorie the same way your parents would have when they were of your age. It just goes to show how we value our health and the more we know, the less willing we are to take risks. Are you [...]]]></description>
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