a classic Pilates video of Joseph Pilates and Romana

I was pretty amazed when I watched this black and white video clip of Joseph Pilates and Romana. It was impressive how the Pilates reformer had emerged over time and not only that, Joseph Pilates had been such an inspiration in Pilates fitness.

Amidst all the hype and promotion of the latest and cool Pilates video we come across, let’s trace back to history and remember the origins of this wonderful fitness workout. Let me just say that I’m now a true believer of Pilates fitness and its great benefits. Check this video of Joseph Pilates with Romana…