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	<title>Your Resource for Winsor Pilates &#124; Pilates Fitness Exercise &#124; Pilates Video &#124; Pilates Body &#187; pilates workouts</title>
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		<title>The Focus of Pilates Fitness Programs</title>
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		<pubDate>Wed, 22 Apr 2009 15:06:12 +0000</pubDate>
		<dc:creator>dorisch</dc:creator>
				<category><![CDATA[Pilates Fitness]]></category>
		<category><![CDATA[pilates basics]]></category>
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		<category><![CDATA[pilates for dancers]]></category>
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		<category><![CDATA[pilates intro]]></category>
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		<category><![CDATA[Pilates Videos]]></category>
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		<category><![CDATA[pilates workouts]]></category>
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		<description><![CDATA[Some people just have a flair for dancing. Their bodies seem to look like they are not made of bones as they display fluid and flexible movements that are so pleasing to the eyes. The Pilates fitness movement has its roots with these professional dancers. Joseph Pilates worked with dancers to help them achieve an [...]]]></description>
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