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	<title>Comments on: The Elegant Art of Winsor Pilates</title>
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	<link>http://winsorpilatesfitness.com/the-elegant-art-of-winsor-pilates/</link>
	<description>dedicated to all winsor pilates and pilates fitness enthusiasts</description>
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		<title>By: Hope M</title>
		<link>http://winsorpilatesfitness.com/the-elegant-art-of-winsor-pilates/comment-page-1/#comment-898</link>
		<dc:creator>Hope M</dc:creator>
		<pubDate>Sun, 31 Jan 2010 16:58:18 +0000</pubDate>
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		<description>If you consistently use this program, you will be very happy with the results. I was a runner for years, a distance runner at that, and I never saw results like I do with this. I&#039;ve also had an improvement in some back issues (the reason I quit running 10 years ago), to the point that I can now run again without pain. 
&lt;br /&gt;
&lt;br /&gt;If you do the work, this is one exercise program that has worked very well for me.
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>If you consistently use this program, you will be very happy with the results. I was a runner for years, a distance runner at that, and I never saw results like I do with this. I&#8217;ve also had an improvement in some back issues (the reason I quit running 10 years ago), to the point that I can now run again without pain. </p>
<p>If you do the work, this is one exercise program that has worked very well for me.<br />
Rating: 5 / 5</p>
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		<title>By: Mishi's Mom</title>
		<link>http://winsorpilatesfitness.com/the-elegant-art-of-winsor-pilates/comment-page-1/#comment-897</link>
		<dc:creator>Mishi's Mom</dc:creator>
		<pubDate>Sun, 31 Jan 2010 15:31:49 +0000</pubDate>
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		<description>First pilates dvd or workout that I&#039;ve ever tried, the instructor talks too much and it didn&#039;t feel like much of a workout I prefer Crunch Super Slim Down. Better instructor and a moderate full body workout.
Rating: 2 / 5</description>
		<content:encoded><![CDATA[<p>First pilates dvd or workout that I&#8217;ve ever tried, the instructor talks too much and it didn&#8217;t feel like much of a workout I prefer Crunch Super Slim Down. Better instructor and a moderate full body workout.<br />
Rating: 2 / 5</p>
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		<title>By: J. Jensen</title>
		<link>http://winsorpilatesfitness.com/the-elegant-art-of-winsor-pilates/comment-page-1/#comment-896</link>
		<dc:creator>J. Jensen</dc:creator>
		<pubDate>Sun, 31 Jan 2010 13:17:24 +0000</pubDate>
		<guid isPermaLink="false">http://winsorpilatesfitness.com/?p=226#comment-896</guid>
		<description>If you are new to pilates you&#039;ll find this DVD really useful. Well worth buying, just keep the remote handy to fast forward the instructions once you&#039;ve got the moves. 
Rating: 4 / 5</description>
		<content:encoded><![CDATA[<p>If you are new to pilates you&#8217;ll find this DVD really useful. Well worth buying, just keep the remote handy to fast forward the instructions once you&#8217;ve got the moves.<br />
Rating: 4 / 5</p>
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		<title>By: A. Terrell</title>
		<link>http://winsorpilatesfitness.com/the-elegant-art-of-winsor-pilates/comment-page-1/#comment-895</link>
		<dc:creator>A. Terrell</dc:creator>
		<pubDate>Sun, 31 Jan 2010 10:38:58 +0000</pubDate>
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		<description>I have tried quite a few pilates DVDs before and taken a few classes.  This tape was a disappointment because there is no flow from exercise to exercise.  Mari spends so much time between each movement explaining what to do that the whole routine seems very disjointed.  I was hoping to jump into a pilates practice that transitions well and leaves you feeling like you got a workout.  This workout didn&#039;t do that.  If you&#039;ve never done pilates before you might like this video as a way to get to know the postures and movements. 
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>I have tried quite a few pilates DVDs before and taken a few classes.  This tape was a disappointment because there is no flow from exercise to exercise.  Mari spends so much time between each movement explaining what to do that the whole routine seems very disjointed.  I was hoping to jump into a pilates practice that transitions well and leaves you feeling like you got a workout.  This workout didn&#8217;t do that.  If you&#8217;ve never done pilates before you might like this video as a way to get to know the postures and movements.<br />
Rating: 1 / 5</p>
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		<title>By: J. Crossman</title>
		<link>http://winsorpilatesfitness.com/the-elegant-art-of-winsor-pilates/comment-page-1/#comment-894</link>
		<dc:creator>J. Crossman</dc:creator>
		<pubDate>Sun, 31 Jan 2010 10:17:18 +0000</pubDate>
		<guid isPermaLink="false">http://winsorpilatesfitness.com/?p=226#comment-894</guid>
		<description>Just started doing pilates..have the Pink edition too..I really like that it gives you a whole body workout
Rating: 4 / 5</description>
		<content:encoded><![CDATA[<p>Just started doing pilates..have the Pink edition too..I really like that it gives you a whole body workout<br />
Rating: 4 / 5</p>
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